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var(--border-strong);background:var(--surface);text-align:center;border-radius:14px;justify-content:center;align-items:center;min-height:48px;padding:13px 16px;font-weight:500;transition:background-color .12s,border-color .12s;display:inline-flex}.gym .btn.primary{background:var(--accent);border-color:var(--accent);color:var(--accent-fg);font-weight:600}.gym .btn.danger{color:var(--danger)}.gym .btn.block{width:100%}.gym .btn:disabled{opacity:.55;cursor:default}.gym .link{color:var(--accent-ink);text-align:left;background:0 0;border:0;min-height:44px;padding:10px 0;font-weight:500}.gym .link.danger{color:var(--danger)}.gym .btns{flex-wrap:wrap;gap:8px;display:flex}.gym .btns>.btn{flex:140px}.gym .chips{flex-wrap:wrap;gap:8px;display:flex}.gym .chip{border:1px solid var(--border-strong);background:var(--surface);border-radius:999px;min-height:42px;padding:9px 14px;font-size:15px;font-weight:500;transition:background-color .12s,border-color .12s}.gym .chip[aria-pressed=true]{background:var(--fg);border-color:var(--fg);color:var(--bg)}.gym .badge{background:var(--accent-soft);color:var(--accent-ink);white-space:nowrap;border-radius:999px;padding:3px 10px;font-size:13px;font-weight:600}.gym .empty{background:var(--surface);border-radius:16px;flex-direction:column;gap:12px;padding:24px 20px;display:flex}.gym .note{background:var(--accent-soft);color:var(--accent-ink);border-radius:14px;padding:12px 14px;font-size:15px}.gym .ex{background:var(--surface);border-radius:16px;flex-direction:column;gap:12px;padding:14px 16px;display:flex}.gym .ex-h{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.gym .ex-h .t{font-size:17px;font-weight:600}.gym .target{white-space:nowrap;font-size:22px}.gym .steps{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:8px;display:grid}.gym .step{border:1px solid var(--border);background:var(--surface-2);border-radius:14px;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;display:grid}.gym .step button{height:56px;color:var(--muted);background:0 0;border:0;font-size:24px}.gym .step label{flex-direction:column;align-items:center;line-height:1.1;display:flex}.gym .step input{text-align:center;-moz-appearance:textfield;outline-offset:0;background:0 0;border:0;width:100%;padding:0;font-size:28px}.gym .step input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.gym .step input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.gym .step span{color:var(--muted);font-size:12px}.gym .ex.done{text-align:left;border:0;flex-direction:row;align-items:center;gap:12px;width:100%;padding:12px 16px}.gym .ex.done .ck{color:var(--accent);flex:none;display:flex}.gym .detail{border-top:1px solid var(--border);flex-direction:column;gap:10px;padding-top:12px;font-size:15px;display:flex}.gym .hist{grid-template-columns:1fr auto;gap:4px 12px;font-size:15px;display:grid}.gym .hist .num{font-size:17px}.gym a{color:var(--accent-ink);font-weight:500}.gym .field{flex-direction:column;gap:6px;display:flex}.gym .field>label,.gym .lbl{font-size:14px;font-weight:500}.gym .inp{border:1px solid var(--border-strong);background:var(--surface);border-radius:12px;width:100%;min-height:48px;padding:12px 14px;font-size:16px}.gym textarea.inp{resize:vertical;min-height:96px}.gym .grid2{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:12px;display:grid}.gym .unit{position:relative}.gym .unit .inp{padding-right:44px}.gym .unit span{color:var(--muted);pointer-events:none;font-size:14px;position:absolute;top:50%;right:14px;transform:translateY(-50%)}.gym .seg{grid-auto-columns:1fr;grid-auto-flow:column;gap:6px;display:grid}.gym .seg button{border:1px solid var(--border-strong);background:var(--surface);border-radius:12px;min-height:48px;font-size:20px;transition:background-color .12s,border-color .12s}.gym .seg button[aria-pressed=true]{background:var(--accent);border-color:var(--accent);color:var(--accent-fg)}.gym .seg.text button{font-size:15px;font-weight:500}.gym #sheet{background:var(--scrim);z-index:60;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.gym #sheet .panel{background:var(--bg);width:100%;max-width:560px;max-height:90%;padding:20px;padding-left:max(20px, env(safe-area-inset-left,0px));padding-right:max(20px, env(safe-area-inset-right,0px));padding-bottom:calc(20px + env(safe-area-inset-bottom,0px));border-radius:22px 22px 0 0;flex-direction:column;gap:16px;display:flex;overflow:auto}.gym #sheet .panel-h{justify-content:space-between;align-items:center;gap:12px;display:flex}.gym #sheet .x{background:var(--surface);border:0;border-radius:999px;flex:none;justify-content:center;align-items:center;width:40px;height:40px;display:flex}.gym #toast{left:50%;bottom:calc(92px + env(safe-area-inset-bottom,0px));background:var(--fg);color:var(--bg);z-index:70;text-align:center;border-radius:999px;max-width:calc(100% - 32px);padding:10px 16px;font-size:15px;font-weight:500;position:fixed;transform:translate(-50%)}.gym #tabs{background:var(--surface);border-top:1px solid var(--border);z-index:50;padding-bottom:env(safe-area-inset-bottom,0px);padding-left:max(8px, env(safe-area-inset-left,0px));padding-right:max(8px, env(safe-area-inset-right,0px));position:fixed;bottom:0;left:0;right:0}.gym #tabs div{grid-template-columns:repeat(4,minmax(0,1fr));max-width:560px;margin:0 auto;display:grid}.gym #tabs button{color:var(--muted);background:0 0;border:0;flex-direction:column;align-items:center;gap:2px;min-height:56px;padding:9px 2px 8px;font-size:12px;font-weight:500;display:flex}.gym #tabs button[aria-current=page]{color:var(--accent-ink)}.gym svg.i{fill:none;stroke:currentColor;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;flex:none;width:22px;height:22px}.gym .stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.gym .stat{background:var(--surface);border-radius:14px;padding:12px 14px}.gym .stat .num{font-size:28px;line-height:1.1}.gym .stat .s{font-size:13px}.gym .panelc{background:var(--surface);border-radius:16px;flex-direction:column;gap:10px;padding:16px;display:flex}.gym .chart{position:relative}.gym .chart svg{width:100%;height:auto;display:block;overflow:visible}.gym .chart text{font-family:var(--font-sans);fill:var(--muted);font-size:11px}.gym .chart .grid{stroke:var(--border);stroke-width:1px}.gym .chart .bar{fill:var(--accent)}.gym .chart .ln{fill:none;stroke:var(--accent);stroke-width:2px;stroke-linejoin:round;stroke-linecap:round}.gym .chart .pt{fill:var(--accent);stroke:var(--surface);stroke-width:2px}.gym .chart .hit{fill:#0000;cursor:pointer}.gym .tip{background:var(--fg);color:var(--bg);pointer-events:none;white-space:nowrap;z-index:5;border-radius:8px;padding:5px 9px;font-size:13px;font-weight:500;position:absolute;transform:translate(-50%,-100%)}.gym .hero{flex-wrap:wrap;align-items:baseline;gap:8px;display:flex}.gym .hero .num{font-size:52px;line-height:1}.gym .hero .u{color:var(--muted);font-size:18px}.gym .delta{color:var(--muted);font-size:15px}.gym .metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.gym .metric{background:var(--surface);text-align:left;border:1px solid #0000;border-radius:14px;flex-direction:column;gap:2px;min-height:76px;padding:10px 12px;display:flex}.gym .metric[aria-pressed=true]{border-color:var(--accent)}.gym .metric .l{color:var(--muted);font-size:13px}.gym .metric .num{font-size:22px}.gym .metric .d{color:var(--muted);font-size:12px;font-family:var(--font-sans);font-weight:400}.gym .prow{border-top:1px solid var(--border);flex-direction:column;gap:4px;padding:13px 0;display:flex}.gym .prow:first-child{border-top:0}.gym .ptop{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.gym .pright{text-align:right;flex:none}.gym .pright .s{font-variant-numeric:tabular-nums;justify-content:flex-end;gap:10px;display:flex}.gym details.tech summary{cursor:pointer;color:var(--accent-ink);padding:6px 0;font-size:14px;font-weight:500;list-style:none;display:inline-block}.gym details.tech summary::-webkit-details-marker{display:none}.gym details.tech[open] summary{color:var(--muted)}.gym details.tech .body{flex-direction:column;gap:6px;padding-bottom:4px;font-size:15px;display:flex}.gym .guides{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:12px;margin-top:8px;display:grid}.gym .guide{background:var(--surface);border-radius:14px;flex-direction:column;gap:6px;margin:0;padding:10px 12px 12px;display:flex}.gym .guide figcaption{flex-direction:column;gap:2px;font-size:15px;display:flex}.gym .mdiag{width:100%;height:auto;max-height:190px;display:block}.gym .mdiag text{font-family:var(--font-sans);fill:var(--fg);font-size:11px}.gym .refs{flex-wrap:wrap;align-items:center;gap:20px;display:flex}.gym .refs .link{min-height:36px;padding:0}.gym .eximg{background:var(--surface);border-radius:12px;width:100%;height:auto;display:block}.gym details.w{border-top:1px solid var(--border)}.gym details.w:first-child{border-top:0}.gym details.w summary{cursor:pointer;justify-content:space-between;align-items:center;gap:12px;padding:13px 0;list-style:none;display:flex}.gym details.w summary::-webkit-details-marker{display:none}.gym details.w .body{flex-direction:column;gap:8px;padding:0 0 14px;font-size:15px;display:flex}@media (max-width:360px){.gym .metrics,.gym .stats{grid-template-columns:repeat(2,minmax(0,1fr))}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}